Frontier Coop, Organic Dill Seed Whole, 1 Lb MAS_NFS_Nutritionals Accessories Near East's Mix Parmesan Couscous Near East's Mix Parmesan Couscous is a delicious and versatile side dish made with authentic Israeli couscous and enriched with the rich flavors of Parmesan cheese Amount Per Serving % Daily Value Calories 200 Total Fat 11 g 14% Saturated Fat 7 g 35% Trans Fat 0 g Cholesterol 5 mg 2% Sodium 220 mg 10% Total Carbohydrate 19 g 7% Dietary Fiber 4 g 14% Total Sugars 1 g Includes Added Sugars 0 g 0% Sugar Alcohols 5 g Protein 18 g 36% Vitamin D 0 mcg 0% Calcium 180 mg 15% Iron 1 mg 6% Potassium 150 mg 4% *The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet fennel and mint Product Description